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USMLE Step 1 Prep: 8-Week Daily Course Structure

Class Schedule:

8 AM - 12 PM

12 PM - 1  PM

 1 PM  -  4 PM

 4 PM  -  6 PM

 6 PM  -  8 PM

 8 PM  - 9:30 PM

 9:30 PM  - 6:30 AM

Monday through Friday

Live online lecture 

Lunch Break

FA Self review: Review and reinforce topics taught in the live lecture

UWorld Question Review: Redo the UWorld questions from the live lecture and read the explanations in detail.

Question IDs will be provided.

Exercise + Dinner Break

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Studying for long hours can build tension; working out releases endorphins that reduce stress and elevate mood.


Enhances Sleep Quality: A good workout helps you fall asleep faster and enjoy deeper, more restorative sleep—key for memory consolidation.

Recall Session: Use flashcards or review microbiology content to reinforce key concepts.

SLEEP - Recharge Like a Pro​

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Memory Consolidation – Sleep helps transfer new information from short-term to long-term memory, solidifying what you studied.

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Improved Focus & Decision-Making – A rested brain processes information more clearly and quickly the next day.

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Enhanced Learning – Deep sleep strengthens neural connections, making it easier to learn and recall complex medical concepts.

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Reduced Stress & Burnout – Quality sleep lowers cortisol levels, helping you stay mentally balanced and emotionally resilient.

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Better Test Performance – Sleep boosts concentration, reaction time, and problem-solving—all key for exam success.

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Useful Links

R SQUARE EDUCATION INC. 

4151 McCoy Drive, Suite 141

Aurora, IL 60504

+1 630.864.6269

info@delphiusmle.com

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The United States Medical Licensing Examination (USMLE™) is a joint program of the Federation of State Medical Boards (FSMB®) and National Board of Medical Examiners (NBME®). None of the trademark holders are affiliated with Delphi usmle LLC.

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